Inspiring Change: A Lasting change; MIND, BODY, BUSINESS

I am a Mind, Body and Business coach; helping to make mindfulness mainstream and help people to fall in love with themselves; to be unapologetically true to who they are. I inject the world with Creativity, Happiness, Positivty and FUN!

I have worked for 3 Fortune 500 companies, I have a brag worthy resume and the credentials to land any position I choose. But after being on the inside I realized the corporate rat race was not for me, I was a robot, a number on an excel spreadsheet. I was replaceable. There had to be more to life than the 3 grey walls of the cubicle I sat in. So I made a change; and I want to inspire you to do so too.

I had proposed my vision to numerous companies, but i did not see any that bubbled with the same excitement and fire towards my vision as I did. I felt the passion deep within me to inspire, to motivate, to create a change. I didn’t fit the traditional mold, so I decided to create one of my own. A place where my passions could flow with the same energy and fire they created inside me. So my words held that energy and could be used to create a Change in Businesses, In woman and in Youth.

I decided to leverage the skills I had and begin this business as a Marketing and Wellness Consultant. Changing people’s personal and corporate lives. Integrating digital marketing strategies to modernize businesses and leverage the skills millennials posses.

I am Bridging the Gap between Generations and to helping people integrate healthy mind&body techniques into their lives. So you can be successful, reach your goals and dream big without the stress. I help to integrate mindfulness and positivity into the workplace and personal lives, to bring more happiness and balance. From what we eat, to how we think. It is all connected, I will help you to find balance so you can live your best life, and own your truth

“Life Doesn’t have to be so serious. We don’t need stress just to be successful. Mindfulness isn’t only for the Buddha. My Blog is a glorified public journal; 90% of my posts started in the notes section of my phone.”

I Am

  • Bestselling author of Stevia&Spice
  • I quit sugar and whole foods advocate
  • Motivational Speaker
  • Thought leader
  • Mind Body and Business Coach
  • Voice of Change
  • Millennial Marketing Guru
  • Relatable
  • Inspiration
  • Social Influencer
  • Practicer of Ayurveda
  • World Traveller – next up Greece
  • Digital brander
  • Real Estate Investor
  • Empowering Woman, Children and businesses to believe in themselves to live their truth, chase their dreams and follow their heart- no matter what