Certified Holistic Therapist

dayna langlois
Book A Life Coaching Session

START YOUR OWN SUGAR-FREE REVOLUTION: move from passenger to driver of your life

  • You are out with your friends and are feeling alienated or overwhelmed, how do I maintain this a sugar free lifestyle and do the things I love?
  • Still confused at the grocery store?
  • Need someone to chat with and talk things through with
  • Want personalized weekly check-ins, tips and tricks
  • Want someone to message when you are feeling week

One on one programs are designed to help you overcome these challenges and any others you may encounter, programs designed to be as unique as you are.

You will receive:

  • Monthly updates
  • Weekly check-ins
  • Access to private email and skype
  • Grocery shop together
  • Meal plan, prep and cook together
  • Recipes
  • Mantras
  • Tips and tricks
  • And random motivation

All designed to your needs, to help you achieve a sugar free whole foods lifestyle, to adopt mindfulness and know you are never alone in this journey.

dayna langlois

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CAN I EAT FRUIT when I quit sugar?

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