Stevia&Spice is a community for a group of girls commit to their health, wellness and individuality.

Together we learn to quit sugar and design a life full of “SPICE” 

A life of sugar free living & mindfulness

We create lifestyles that are unique to each person, that they can FULLY OWN

because everyone is unique and so should their eating habits or wellness routine be!

I love when my tribe gets comfortable and creative with their meals, using the STEVIA&SPICE guide to make some beautiful recipes

Join our tribe by purchasing your lifestyle design kickstarter stevia and spice


This game-changing Chia Pudding was submitted by one of our Stevia&Spice girls, who is committed to wellness, body, mind and business 

Lisa Zamparo is a wellthy girl, Financial Strategist,  Lifestyle Optimist. She helps people reform their wealth in a healthy way.

She Believes that health and wealth are connected and is notoriously quoted for saying

“I measure my success by how much fun I’m having”

Which is why I was super excited when I received a recipe from this wellthy #girlboss because I knew it would be full of taste, simple elegance, and beauty just like she is !


5 ingredients, serves 3

chia pudding
1 cup UNSWEETENED dairy free milk ( I go with coconut)
2 tbsp peanut butter or  nut butter of choice ( almond butter is my personal fave)
3 tbsp cacao powder
1 tsp vanilla extract
1/4 cup chia seeds

Mix all the ingredients in a glass tupperware. Chill for a few hours. Top with berries & enjoy!!
original recipe: